Category: Health & Wellness

PCOS vs. Endometriosis: How to Tell the Difference

Polycystic ovary syndrome (PCOS) and endometriosis are two common conditions that affect women of reproductive age. Both can impact your menstrual cycle and fertility. But despite a few similarities, they are very different in how they affect the body, what...

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Why ADHD Often Goes Unnoticed in Women

ADHD is usually linked to hyperactive boys who struggle to sit still or stay focused in school. But many women live with ADHD too. The difference is, their symptoms are often missed or misunderstood. While the condition affects both men...

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Why You Should Consider a DNA Test for Lifestyle

It’s no secret that our ancestry influences what lies underneath our skin. From disease to immunity, everything can be traced back to some common ancestor. How we look today is influenced by those who came yesterday. So what better way...

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Sleep & Weight Loss Correlation

For as long as we can remember, we’ve been told how important sleep is. While waking up refreshed is a sign of good sleep, the benefits go far beyond that. Your body runs on an internal clock called the circadian...

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