Tag: weight loss
Sleep & Weight Loss Correlation
For as long as we can remember, we’ve been told how important sleep is. While waking up refreshed is a sign of good sleep, the benefits go far beyond that. Your body runs on an internal clock called the circadian...
Why is everyone talking about Ozempic?
Ozempic, a drug designed to treat Diabetes, continues to gain popularity for its effectiveness in aiding weight loss. Instagram is full of celebrities who are showing off a much slimmer figure in a matter of months, citing new fitness routines...
