Why DNA diets are the new must do for 2021? - The All England Practice

Why DNA diets are the new must do for 2021?

DNA Nutrition

Every year brings a new diet, and every year brings a new set of people who claim to have found the miracle way to manage their weight. Some do great on Keto, others swear by upping their fibre intake, whilst some reach the conclusion that a healthy, balanced eating plan and regular exercise is all that’s really needed. Why is there so much variation? The clue could be in your genes. 

What is a DNA diet test? 

Put simply, a DNA diet analysis matches your nutritional needs with your unique physiological makeup. We all understand that DNA plays a key role in determining things like hair or eye colour, so it’s not too big of a leap to see the role our genes play in processing nutrition – after all, we all know that one person who can eat whatever they like without putting on an ounce; the answer is likely in their genes. 

A DNA diet test involves analysis of around 100 aspects of a person’s DNA. The report examines how each persons unique DNA sequence influences their health, paying particular attention to factors such as fat metabolism and blood sugars. After in-depth analysis, your DNA diet expert will be able to take you through a tailored diet plan that will help you achieve your 

What makes DNA diets different? 

The recommendations may well be familiar. Some people will be advised to follow a high fat, low carb diet or some will see that a mediterranean diet is best suited to them. The difference is what lies behind the uniquely tailored recommendation. Rather than basing advice on the latest fashionable eating regime and recommending the same thing to the whole population, DNA diets only consider your  individual unique DNA, and how your body responds to different foods. Working with a dietician who knows how to properly interpret the report means you can understand your DNA Diet report better. With the correct guidance and support, it is easy to see how a DNA diet report can lead to simple diet and lifestyle changes instead of trapping people in the frustrating cycle of yoyo dieting that is so common with other popular programmes. 

Book a consultation.

It’s easy to arrange a consultation to discover more about DNA diet analysis. You can fill out our contact form, contact us on What’s App +971 55 1695499, email hello@thepractice.ae or just call in to see us at our clinic on Burj Khalifa Boulevard in Downtown Dubai.

Articles You Might Like

Subscribe to blog via email

Signup now to receive our monthly blog

  • This field is for validation purposes and should be left unchanged.
  • Articles you might like

    Why you should get an STD test regularly

    No one wants to think about STDs and fear of stigma often causes people to go unchecked. However, STDs are circulating in the population and the best way to make sure you are not infected is by getting a test. ...

    Read More

  • Articles you might like

    Can bad teeth harm your career?

    We’re all aware that first impressions matter, and when it comes to your career, the image you put across is crucial to your success. It might seem superficial, but there’s no denying the facts.  One study by Bupa showed that...

    Read More

  • Articles you might like

    ONE WEEK ONLY – Straight teeth for less with Invisalign & Dr Prabs!

    When: 7th to 13th March Where: The All England Practice, downtown Dubai Embarrassed about your smile? Considering Invisalign? Get started on your …

    Read More

  • Articles you might like

    What to look for in a reputable Dubai dentist?

    Choosing a dentist can feel overwhelming. Where does one start? Without detailed knowledge of the profession, how can a person know they’ve found a reputable dentist? If you’re looking for a reputable dentist in Dubai, you can use the following...

    Read More

  • Articles you might like

    Why DNA diets are the new must do for 2021?

    Every year brings a new diet, and every year brings a new set of people who claim to have found the miracle way to manage their weight. Some do great on Keto, others swear by upping their fibre intake, whilst...

    Read More

  • Articles you might like

    Dr Prabs Uppal, Cosmetic & General Dentist at The All England Practice

    Introducing Cosmetic & General Dentist, Dr Prabs Uppal. – Invisalign – Veneers – Teeth whitening – Smile makeovers – Fillings – Crowns – Root canal treatment …

    Read More

  • Articles you might like

    Should you consider veneers for your teeth?

    Do you avoid showing your teeth when you smile? Are you embarrassed by chipped or discoloured teeth? Would you like to improve your smile?  If you answered “YES” to any of these questions, veneers could be the right choice for...

    Read More

  • Articles you might like

    Invisalign; the clear alternative to braces

    Embarrassed about your smile? Concerned about crooked or overlapping teeth? Consider Invisalign, a series of clear, removable braces that can straighten …

    Read More

  • Articles you might like

    Get fit with Hala’s 2 month nutrition programme in Dubai

    If you want to get fit and revitalise your health, there is a fantastic programme available at The All England Practice – get fit with Hala’s 2-month nutrition programme in Dubai! Through a proven combination of specialist guidance, behaviour changes...

    Read More

  • Articles you might like

    Pregnant? What should you eat?

    Clinical Dietician, Hala Tajrine, is full of tips on what to eat before, during and after your pregnancy to ensure you are providing the optimal nutrition for you and …

    Read More

Book An Appointment

Please provide your details below and member of our team will be in touch shortly

  • This field is for validation purposes and should be left unchanged.

Google Rating
5.0