Stress and Burnout
Stress is a totally normal feeling. It occurs for many reasons and a lot of us are likely to feel it when we are under pressure or have a list of goals we’d like to accomplish. It is normal to compare ourselves to others and strive for more but over time, this can result in burnout.
Stress can be caused by feelings of lack of control, fear of not accomplishing goals and a general state of powerlessness. While you can’t control the outside world such as getting stuck in a traffic jam on the way to an important meeting, you can control how you react to stressful events like this. Your mind can be rewired to help you enjoy what you do and to achieve your goals with ease.
Priyanka Ghaghda, certified RTT™ Practitioner, can help you treat the cause and not the symptom. Your goals are important to you but so is your mental wellbeing and now you can have both. With the help of Rapid Transformational Therapy™ you can unlock the discomfort and dis-ease caused by stress, have phenomenal coping skills, and actually enjoy your life knowing that everything is alright – because nothing is more powerful than you.
An accomplished family doctor and an alumna of University College London and Glasgow University, Dr Kiran Bindra is the first port of call for all medical concerns. Beyond general medicine, she has specific knowledge in the fields of dermatology and psychiatry....Read more
March 2017 – Present
Jumeirah English Speaking Schools, Dubai
September 2013 – October 2015
Southern Glasgow, Scotland
August 2009 – August 2013
Southern General Hospital, Glasgow
Membership of Learned Bodies
Royal College of General Practitioners
Grants & Prizes
BSc Clinical Medicine – Cardiovascular Studies
Jan 2010 ‘Nontraumatic Isolated Acute Thumb Ischemia’ Tayyem R, Bindra K. Journal of Hand Surgery: European Volume 2010 Jan;35(1): 75-6.
Jun 2008 ‘Heterochromic fundi in Diabetes’ Bindra K, Ghosh S, Krishnapriya R, et al. A Journal of the American Diabetes Association: Diabetes- Abstract Book. 68th Scientific Sessions, Friday, June 6 – Tuesday June 10 2008
Dec 2006 ‘Abnormal Haemoglobin Levels in Acute Coronary Syndromes. Bindra K, Berry C, Rogers J, N. Stewart, M. Watts, J. Christie, S.M. Cobbe and H. Eteiba. Quarterly Journal of Medicine 2006 Dec; 99(12):851-62.’
Mar 2006 ‘Haemoglobin Levels in Acute Coronary Syndromes: A Hospital Cohort Study. Bindra K, Berry C, Rogers J, N. Stewart, M. Watts, J. Christie, S.M. Cobbe and H. Eteiba. Cardiac Catheterization and Intervention.’