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Stress and Burnout

Stress is a totally normal feeling. It occurs for many reasons and a lot of us are likely to feel it when we are under pressure or have a list of goals we’d like to accomplish. It is normal to compare ourselves to others and strive for more but over time, this can result in burnout.

Stress can be caused by feelings of lack of control, fear of not accomplishing goals and a general state of powerlessness. While you can’t control the outside world such as getting stuck in a traffic jam on the way to an important meeting, you can control how you react to stressful events like this. Your mind can be rewired to help you enjoy what you do and to achieve your goals with ease.

Priyanka Ghaghda, certified RTT™ Practitioner, can help you treat the cause and not the symptom. Your goals are important to you but so is your mental wellbeing and now you can have both. With the help of Rapid Transformational Therapy™ you can unlock the discomfort and dis-ease caused by stress, have phenomenal coping skills, and actually enjoy your life knowing that everything is alright – because nothing is more powerful than you.

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Dr. Kiran Bindra
MB BS (LOND), BSc (Hons), MRCGP (UK), DRCOG (UK) GMC License no. 6164162
Family Medicine Consultant

An accomplished family doctor and an alumna of University College London and Glasgow University, Dr Kiran Bindra is the first port of call for all medical concerns. Beyond general medicine, she has specific knowledge in the fields of dermatology and psychiatry....Read more

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